How to Loss weight with in 30 Days, Natural way ?

Due to our weight the body of that people become seen as ugly or they feel very deffective and weight became the reason of unsuccess so it is really a dangerous problem to take 1-2quintal with us..For that ayurvedic have great solution or if want product then the world best product is on

Now ayurvedic home remedies :

☆Do daily exercise due that the fat release . .and your body get beautiful , wonderful look.

☆ women -men both are used to rope jump morning and evening daily with empty stomach.

☆Drink bitter gourd liquid with lemon liquid daily at morning , by that the weight loss very fastly.

☆Eat salt Less food for release high amount of fat or get fit..

☆Don't eat banana much because they increase fat very fastly . .or eat vegetables that have less calories.

☆Drink hot water daily with empty stomach . also get release in your fat.

☆Drink lemon juice with hot water after the meal with in 2-3 month you get high reduce in your weight .